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		<title>Luciano Cesare Ascenzi</title>
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		<item>
		<title>senza paura</title>
		<link>http://lucianocesareascenzi.com/2012/05/27/senza-paura/</link>
		<comments>http://lucianocesareascenzi.com/2012/05/27/senza-paura/#comments</comments>
		<pubDate>Sun, 27 May 2012 14:16:22 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Pensieri liberati]]></category>
		<category><![CDATA[liberato]]></category>

		<guid isPermaLink="false">http://lucianocesareascenzi.com/?p=13158</guid>
		<description><![CDATA[Per ben tre volte negli ultimi tempi la mia psichiatra mi ha chiesto se avevo paura e io gli ho risposto sempre di no. Anche la Valentina tempo fa mi chiese se avevo paura a vivere da solo e fu un no anche quella volta. Il perché di queste domande. Evidentemente sanno che sono minacciato [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=13158&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://lucianocesareascenzi.com/2012/05/27/senza-paura/pugile-2/' title='pugile'><img data-liked='0' data-reblogged='0'data-attachment-id='13159' data-orig-size='640,400' data-image-meta='{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="93" src="http://lucianoascenzi.files.wordpress.com/2012/05/pugile.jpg?w=150&h=93" class="attachment-thumbnail" alt="pugile" title="pugile" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/27/senza-paura/virtus-2/' title='virtus'><img data-liked='0' data-reblogged='0'data-attachment-id='13160' data-orig-size='640,400' data-image-meta='{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="93" src="http://lucianoascenzi.files.wordpress.com/2012/05/virtus.jpg?w=150&h=93" class="attachment-thumbnail" alt="virtus" title="virtus" /></a>
Per ben tre volte negli ultimi tempi la mia psichiatra mi ha chiesto se avevo paura e io gli ho risposto sempre di no. Anche la Valentina tempo fa mi chiese se avevo paura a vivere da solo e fu un no anche quella volta.<br />
Il perché di queste domande. Evidentemente sanno che sono minacciato oppure in pericolo, ma non basta, bisogna che sappiano che ne sono consapevole.<br />
E io ne sono consapevole, però senza paura.<br />
Vivo nella più assoluta solitudine perchè negli ultimi anni non ho più coltivato i rapporti sociali, non ho cercato più nessuno, non sono più andato nei posti e piano, piano mi sono ritrovato solo.<br />
Così sto meglio.<br />
Il tempo passa veloce e io non mi annoio.<br />
Sono indaffarato tutto il giorno, non spreco il mio tempo e nemmeno il fiato.<br />
Tengo pulito più del solito, più di quanto abbia mai fatto da quando vivo qui, sono diciannove anni ormai.<br />
Tu mi chiederai chi me lo fa fare se non viene mai nessuno a trovarmi.<br />
Ti diro di più: da alcuni mesi mi rado la barba un giorno si e uno no. Non lo avevo mai fatto in vita mia, l&#8217;ho sempre rasata ogni tre o quattro giorni, secondo. Per chi lo faccio?<br />
Mi sto impegnando come non mai per imparare a cucinare meglio anche se non verra nessuno a pranzo e a cena.<br />
E sto facendo progressi nell&#8217;apprendimento solitario del computer a cui dedico tre o quattro ore tutti i giorni.<br />
Con questo voglio dire che mi sento fortunato di avere tutto il tempo che mi serve da dedicare a questi miei interessi senza essere disturbato e per non farmi mancare niente ogni tanto dipingo.<br />
Tutto questo non mi permette il tempo di avere  paura.<br />
Ho avuto una vita lunga che prosegue senza noia e mi sento fortunato per essere riuscito a capire tanto della vita e di essere riuscito a disciplinarmi vivendo in una maniera più rigorosa.<br />
E quello che non ho, non mi serve.</p>
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			<media:title type="html">dastella</media:title>
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			<media:title type="html">pugile</media:title>
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			<media:title type="html">virtus</media:title>
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	</item>
		<item>
		<title>punto G</title>
		<link>http://lucianocesareascenzi.com/2012/05/27/punto-g/</link>
		<comments>http://lucianocesareascenzi.com/2012/05/27/punto-g/#comments</comments>
		<pubDate>Sun, 27 May 2012 01:51:23 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[liberato]]></category>
		<category><![CDATA[psyco]]></category>

		<guid isPermaLink="false">http://lucianocesareascenzi.com/?p=13152</guid>
		<description><![CDATA[Alcuni brevi cenni sul punto G, per quel che ne so. Ho scritto G con la maiuscola non per sacro rispetto del luogo, ma perchè è quella l&#8217;immagine da tenere presente, perchè è la G maiuscola che da la forma del dito dell&#8217;uomo dentro la&#8230; Quando ero giovane non esisteva questo mitico punto, mai sentito [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=13152&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lucianoascenzi.files.wordpress.com/2012/05/image201205270001.jpg"><img src="http://lucianoascenzi.files.wordpress.com/2012/05/image201205270001.jpg?w=300&h=240" alt="" title="image201205270001" width="300" height="240" class="alignleft size-medium wp-image-13155" /></a>Alcuni brevi cenni sul punto G, per quel che ne so.<br />
Ho scritto G con la maiuscola non per sacro rispetto del luogo, ma perchè è quella l&#8217;immagine da tenere presente, perchè è la G maiuscola che da la forma del dito dell&#8217;uomo dentro la&#8230;<br />
Quando ero giovane non esisteva questo mitico punto, mai sentito nominare. Eppure tra di noi non si parlava che di donne.<br />
Si cominciò a sentirne parlare verso la metà degli anni ottanta, ma molti dubitavano gli insensati.<br />
Ancora negli anni novanta illustri sessuologi non sapevano e erano cettici, negavano.<br />
Sembrava di parlare della mitica Atlantide, era esistita o no?<br />
Ho conosciuto gente, uomini, che si sono rotti il capo nel rovello, senza venirne a capo.<br />
Eppure lo spazio dove cercarlo non è poi così vasto&#8230;eh!<br />
Allora mi è venuta la pensata che non c&#8217;è un punto da cercare perchè il punto specifico non esiste, ma piuttosto è il potere di una specifica mano,<br />
è il potere di una mano che guarisce.</p>
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		<item>
		<title>sufflè di patate</title>
		<link>http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/</link>
		<comments>http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/#comments</comments>
		<pubDate>Wed, 23 May 2012 14:53:36 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Fai da te per mangiare meglio]]></category>
		<category><![CDATA[secondi piatti]]></category>

		<guid isPermaLink="false">http://lucianocesareascenzi.com/?p=13139</guid>
		<description><![CDATA[Questi gli ingredienti per preparare il sufflè di patate per due persone: 2 patate piccole, 2 uova, 50 gr. di burro, farina un cucchiaio, latte quanto basta, parmigiano grattugiato un cucchiaio colmo, noce moscata, sale. Metti a lessare le 2 patate mentre intanto prepari una besciamella con il burro, la farina, il latte e la [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=13139&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle/' title='sufflè'><img data-liked='0' data-reblogged='0'data-attachment-id='13140' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337685135&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè" title="sufflè" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle-1/' title='sufflè 1'><img data-liked='0' data-reblogged='0'data-attachment-id='13141' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337685364&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8-1.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè 1" title="sufflè 1" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle-2/' title='sufflè 2'><img data-liked='0' data-reblogged='0'data-attachment-id='13142' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337685530&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8-2.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè 2" title="sufflè 2" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle-3/' title='sufflè 3'><img data-liked='0' data-reblogged='0'data-attachment-id='13143' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337685754&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8-3.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè 3" title="sufflè 3" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle-4/' title='sufflè 4'><img data-liked='0' data-reblogged='0'data-attachment-id='13144' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337685938&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;720&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8-4.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè 4" title="sufflè 4" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle-5/' title='sufflè 5'><img data-liked='0' data-reblogged='0'data-attachment-id='13145' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337686350&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8-5.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè 5" title="sufflè 5" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle-6/' title='sufflè 6'><img data-liked='0' data-reblogged='0'data-attachment-id='13146' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337686677&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8-6.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè 6" title="sufflè 6" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/23/suffle-di-patate/suffle-7/' title='sufflè 7'><img data-liked='0' data-reblogged='0'data-attachment-id='13147' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337688988&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/sufflc3a8-7.jpg?w=150&h=100" class="attachment-thumbnail" alt="sufflè 7" title="sufflè 7" /></a>
Questi gli ingredienti per preparare il sufflè di patate per due persone:<br />
2 patate piccole, 2 uova, 50 gr. di burro, farina un cucchiaio, latte quanto basta,<br />
parmigiano grattugiato un cucchiaio colmo, noce moscata, sale.<br />
Metti a lessare le 2 patate mentre intanto prepari una besciamella con il burro, la farina, il latte e la noce moscata, deve venire  fluida e leggera. Quando le patate sono cotte al punto giusto, una forchetta ci deve affondare facilmente, le passi col passapatate in una ciotola e ci versi la besciamella leggera, regoli di sale e mescoli con un mestolo . Se trovi difficoltà aggiungi un po di latte e così via. Non deve diventare troppo liquida.<br />
Adesso scocci un uovo e lo dividi. Nell&#8217;impasto ci versi il tuorlo e mescoli per amalgamere e in una ciotola versi la chiara. Ripeti la stessa operazione anche con l&#8217;altro uovo.<br />
Monti a neve le due chiare con una frusta elettrica e versi le chiare montate sull&#8217;impasto e mescoli con il mestolo. Il risultato finale deve essere un composto denso.<br />
Imburri due pirex tipo quelli nelle foto e ci versi l&#8217;impasto fino quasi a riempire, ne deve mancare un dito al colmo.<br />
Si imburrano perchè l&#8217;impasto non si attacchi alle pareti impedendogli di lievitare.<br />
Devi mettere le pirottine in forno preriscaldato un quarto d&#8217;ora a 180 gradi e ce le tieni 35 minuti.<br />
Vedrai che gonfieranno come se dentro ci fosse il lievito.<br />
Buone e insolite.</p>
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		<title>torta di mele</title>
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		<pubDate>Thu, 17 May 2012 15:40:30 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Fai da te per mangiare meglio]]></category>
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		<description><![CDATA[Le mele si prestano a diverse preparazioni, una di queste è la torta di mele. Questi sono gli ingredienti che occorrono per la preparazione per quattro persone: due mele golden, quattro cucchiai di zucchero, tre uova, quattrocento cl. di latte, farina quanta ne basta per fare un impasto fluido e denso, cento gr. di burro, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=13128&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<a href='http://lucianocesareascenzi.com/2012/05/17/torta-di-mele/torta-di-mele-8/' title='torta di mele 8'><img data-liked='0' data-reblogged='0'data-attachment-id='13136' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337255869&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/torta-di-mele-8.jpg?w=150&h=100" class="attachment-thumbnail" alt="torta di mele 8" title="torta di mele 8" /></a>
Le mele si prestano a diverse preparazioni, una di queste è la torta di mele. Questi sono gli ingredienti che occorrono per la preparazione per quattro persone: due mele golden, quattro cucchiai di zucchero, tre uova, quattrocento cl. di latte, farina quanta ne basta per fare un impasto fluido e denso, cento gr. di burro, due cucchiai di uva sultanina , un cucchiaio di pinoli, un limone e una bustina di lievito. Per questi ingredienti ottimale è uno stampo tondo del diametro di ventisei cm. da imburrare e spolverare di farina.<br />
Si inizia mettendo il burro a fondere in un tegamino. Intanto si versa lo zucchero in una insalatiera e quando il burro è fuso si versa sopra lo zucchero e si amalgama girando, quindi si scocciano le tre uova e si versano nella insalatiera sopra gli altri due ingredienti e si frulla il tutto con una frusta elettrica un minuto o due, non è necessario che il composto monti.<br />
A questo punto va versato nell&#8217;insalatiera la farina e bisogna incominciare a girare il composto con una frusta (non elettrica). Se ti viene troppo denso da mescolare incominci a versare un po di latte e giri. Versi il latte un po per volta fino a raggiungere un impasto denso ma fluido.<br />
A questo punto levi il torsolo alle due mele con l&#8217;apposito attrezzo e le sbucci e quindi le affetti tutte del medesimo spessore e tagli le fette a metà a formare tante mezze lune e ci strizzi sopra il limone.<br />
Ritorni all&#8217;impasto e ci versi a pioggia il lievito  e mescoli a lungo con la frusta poi aggiungi l&#8217;uvetta e i pinoli e mescoli.<br />
Versi l&#8217;impasto nello stampo imburrato e imfarinato e sopra giro, giro ci adagi i pezzetti di mezze mele affettate.<br />
Metti lo stampo in forno precedentemente riscaldato per venti minuti a centonovanta  gradi e ce lo tieni per altri cinquanta minuti.<br />
Non puoi fallire è un dolce delizioso.<br />
Prova, facile.</p>
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		<title>Autoritratto numero 38</title>
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		<pubDate>Tue, 15 May 2012 15:59:51 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
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			<media:title type="html">autoritratto numero 38</media:title>
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		<title>tiramisu</title>
		<link>http://lucianocesareascenzi.com/2012/05/14/tiramisu/</link>
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		<pubDate>Mon, 14 May 2012 12:00:15 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Fai da te per mangiare meglio]]></category>
		<category><![CDATA[dolci]]></category>

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		<description><![CDATA[Il tiramisu era il dolce che veniva meglio alla mia sorella Lidia al contrario non gli veniva mai bene la schiacciata alla fiorentina, non riusciva mai a trovare il suo particolare sapore. Ogni tanto tornava a casa con una ricetta delle vera schiacciata alla fiorentina ma ogni volta non c&#8217;era niente da fare. Alla Lidia [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=13085&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-1/' title='tiramisu 1'><img data-liked='0' data-reblogged='0'data-attachment-id='13086' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336987313&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-1.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 1" title="tiramisu 1" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-2/' title='tiramisu 2'><img data-liked='0' data-reblogged='0'data-attachment-id='13087' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336987328&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-2.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 2" title="tiramisu 2" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-3/' title='tiramisu 3'><img data-liked='0' data-reblogged='0'data-attachment-id='13088' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336987818&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;140&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-3.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 3" title="tiramisu 3" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-4/' title='tiramisu 4'><img data-liked='0' data-reblogged='0'data-attachment-id='13089' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336987825&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-4.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 4" title="tiramisu 4" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-5/' title='tiramisu 5'><img data-liked='0' data-reblogged='0'data-attachment-id='13090' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336988069&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;110&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-5.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 5" title="tiramisu 5" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-6/' title='tiramisu 6'><img data-liked='0' data-reblogged='0'data-attachment-id='13091' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336988157&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;180&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-6.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 6" title="tiramisu 6" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-7/' title='tiramisu 7'><img data-liked='0' data-reblogged='0'data-attachment-id='13092' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336988146&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-7.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 7" title="tiramisu 7" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-8/' title='tiramisu 8'><img data-liked='0' data-reblogged='0'data-attachment-id='13093' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336988522&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-8.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 8" title="tiramisu 8" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-9/' title='tiramisu 9'><img data-liked='0' data-reblogged='0'data-attachment-id='13094' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336988704&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-9.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 9" title="tiramisu 9" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/14/tiramisu/tiramisu-10/' title='tiramisu 10'><img data-liked='0' data-reblogged='0'data-attachment-id='13095' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336996536&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;360&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/tiramisu-10.jpg?w=150&h=100" class="attachment-thumbnail" alt="tiramisu 10" title="tiramisu 10" /></a>
Il tiramisu era il dolce che veniva meglio alla mia sorella Lidia al contrario non gli veniva mai bene la schiacciata alla fiorentina, non riusciva mai a trovare il suo particolare sapore. Ogni tanto tornava a casa con una ricetta delle vera schiacciata alla fiorentina ma ogni volta non c&#8217;era niente da fare.<br />
Alla Lidia piaceva molto fare i dolci e compreva spesso libri di ricette per fare dolci. Tutti i miei nipoti apprezzavano molto il suo tiramisu che gustavano per le feste e i compleanni.<br />
Ora gli ingredienti per tre o quattro persone: mezzo chilo di mascarpone, tre uova, quattro cucchiai di zucchero, una confezione di biscotti savoiardi, caffè quanto basta (il contenuto di una macchinetta da cinque o sei persone), sale, cacao in polvere.<br />
Scocci le tre uova e le dividi in due ciotole, da una parte le chiare e dall&#8217;altra i tuorli, su i tuorli aggiungi i quattro cucchiai di zucchero e nelle chiare un pizzico di sale.<br />
Monti a neve con una frusta elettrica le chiare e poi anche i tuorli con lo zucchero e aggiungi i tuorli montati alle chiare e mescoli con una frusta (non elettrica) per amalgamare.<br />
Adesso devi amalgamare in un&#8217;altra ciotola le uova montate con il mascarpone con la frusta non elettrica fino a che non ci siano più grumi e l&#8217;impasto diventi fluido e leggero.<br />
Ora dopo aver preparato il caffè e averlo versato in una scodella a raffreddare incominci a immergere nel caffè freddo i savoiardi uno a uno per un attimo per parte e li disponi uno accanto all&#8217;altro sul fondo di uno stampo come quello nella foto. Completato il primo strato di biscotti sul fondo lo ricopri con uno strato di impasto al mascarpone e poi ancora uno strato di biscotti e ancora uno di mascarpone.<br />
Per finire puoi spolverizzarci sopra del cacao in polvere dolce oppure amaro.<br />
Non è difficile e viene buono.</p>
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			<media:title type="html">dastella</media:title>
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			<media:title type="html">tiramisu 1</media:title>
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			<media:title type="html">tiramisu 3</media:title>
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			<media:title type="html">tiramisu 4</media:title>
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			<media:title type="html">tiramisu 5</media:title>
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			<media:title type="html">tiramisu 6</media:title>
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			<media:title type="html">tiramisu 7</media:title>
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			<media:title type="html">tiramisu 8</media:title>
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			<media:title type="html">tiramisu 9</media:title>
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			<media:title type="html">tiramisu 10</media:title>
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		<title>pesto alla genovese</title>
		<link>http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/</link>
		<comments>http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/#comments</comments>
		<pubDate>Sun, 13 May 2012 13:06:36 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Fai da te per mangiare meglio]]></category>
		<category><![CDATA[primi piatti]]></category>

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		<description><![CDATA[Una premessa, per preparare il pesto alla genovese ci vuole un mortaio e un pestello e con questo pestare gli ingredienti nel mortaio. Lo dice anche la parola “pesto alla&#8230;” per ridurre a poltiglia Io un mortaio non ce l&#8217;ho e mi arrangio con un frullatore con il quale frantumo ma mi riprometto di procurarmelo. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=13077&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<a href='http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/pesto-alla-genovese-1-4/' title='pesto alla genovese 1'><img data-liked='0' data-reblogged='0'data-attachment-id='13078' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336900734&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesto-alla-genovese-13.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesto alla genovese 1" title="pesto alla genovese 1" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/pesto-alla-genovese-3-3/' title='pesto alla genovese 3'><img data-liked='0' data-reblogged='0'data-attachment-id='13079' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336900952&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesto-alla-genovese-32.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesto alla genovese 3" title="pesto alla genovese 3" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/pesto-alla-genovese-4-3/' title='pesto alla genovese 4'><img data-liked='0' data-reblogged='0'data-attachment-id='13080' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336901164&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesto-alla-genovese-42.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesto alla genovese 4" title="pesto alla genovese 4" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/pesto-alla-genovese-5-3/' title='pesto alla genovese 5'><img data-liked='0' data-reblogged='0'data-attachment-id='13081' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336901468&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;220&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesto-alla-genovese-52.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesto alla genovese 5" title="pesto alla genovese 5" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/pesto-alla-genovese-6-3/' title='pesto alla genovese 6'><img data-liked='0' data-reblogged='0'data-attachment-id='13082' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336911774&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;11&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesto-alla-genovese-62.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesto alla genovese 6" title="pesto alla genovese 6" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/13/pesto-alla-genovese/pesto-alla-genovese-7-2/' title='pesto alla genovese 7'><img data-liked='0' data-reblogged='0'data-attachment-id='13083' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336911960&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;11&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesto-alla-genovese-71.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesto alla genovese 7" title="pesto alla genovese 7" /></a>
Una premessa, per preparare il pesto alla genovese ci vuole un mortaio e un pestello e con questo pestare gli ingredienti nel mortaio. Lo dice anche la parola “pesto alla&#8230;” per ridurre a poltiglia<br />
Io un mortaio non ce l&#8217;ho e mi arrangio con un frullatore con il quale frantumo ma mi riprometto di procurarmelo.<br />
Gli ingredienti sono gli stessi e sono: basilico 50 grammi, due spicchi d&#8217;aglio, pinoli un cucchiaio, grana grattugiato un terzo, pecorino due terzi, sale e olio bastante per ricoprire gli ingredienti in una tazza:<br />
Il procedimento è diverso che con il mortaio ed è questo: sbucci l&#8217;aglio e lo metti nel frullatore, aggiungi i pinoli e poi il basilico e il sale e fai frullare nel frullatore elettrico fino a ridurre a impasto come nella foto. Gratti il parmigiano e il pecorino e li aggiungi agli altri ingredienti e gli dai una frullatina, infine aggiungi l&#8217;olio necessario a coprire appena appena gli ingredienti dopo averli mescolati con un cucchiaio e il pesto è pronto.<br />
Facile e buono, anche se eretico.</p>
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			<media:title type="html">pesto alla genovese 1</media:title>
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			<media:title type="html">pesto alla genovese 3</media:title>
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			<media:title type="html">pesto alla genovese 6</media:title>
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			<media:title type="html">pesto alla genovese 7</media:title>
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	</item>
		<item>
		<title>dolci dell&#8217;industria</title>
		<link>http://lucianocesareascenzi.com/2012/05/12/dolci-dellindustria/</link>
		<comments>http://lucianocesareascenzi.com/2012/05/12/dolci-dellindustria/#comments</comments>
		<pubDate>Sat, 12 May 2012 12:18:56 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Fai da te per mangiare meglio]]></category>
		<category><![CDATA[dolci]]></category>

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		<description><![CDATA[Vi invito a preparare i dolci dell&#8217;industria, sono di semplicissima preparazione, costano poco e sono una festa per la vista e quello che più conta sono anche buoni. Ve li consiglio se avete dei bambini. Per prepararli gli strumenti che occorrono sono soltanto alcuni stampini. Per la preparazione basta seguire le istruzioni delle confezioni, confezioni [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=13022&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://lucianocesareascenzi.com/2012/05/12/dolci-dellindustria/budino-1/' title='budino 1'><img data-liked='0' data-reblogged='0'data-attachment-id='13023' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336829272&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;11.8&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/budino-1.jpg?w=150&h=100" class="attachment-thumbnail" alt="budino 1" title="budino 1" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/12/dolci-dellindustria/budino-2/' title='budino 2'><img data-liked='0' data-reblogged='0'data-attachment-id='13024' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336829387&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;450&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/budino-2.jpg?w=150&h=100" class="attachment-thumbnail" alt="budino 2" title="budino 2" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/12/dolci-dellindustria/crem-caramel-2/' title='crem caramel  2'><img data-liked='0' data-reblogged='0'data-attachment-id='13025' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336676662&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20.3&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/crem-caramel-2.jpg?w=150&h=100" class="attachment-thumbnail" alt="crem caramel  2" title="crem caramel  2" /></a>
Vi invito a preparare i dolci dell&#8217;industria, sono di semplicissima preparazione, costano poco e sono una festa per la vista e quello che più conta sono anche buoni.<br />
Ve li consiglio se avete dei bambini.<br />
Per prepararli gli strumenti che occorrono sono soltanto alcuni stampini.<br />
Per la preparazione basta seguire le istruzioni delle confezioni, confezioni che si trovano in tutti i supermercati.<br />
Aggiungo alcune immagini di un budino e di un crem caramel.</p>
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			<media:title type="html">budino 1</media:title>
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			<media:title type="html">budino 2</media:title>
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			<media:title type="html">crem caramel  2</media:title>
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		<item>
		<title>pesciolini fritti</title>
		<link>http://lucianocesareascenzi.com/2012/05/09/pesciolini-fritti/</link>
		<comments>http://lucianocesareascenzi.com/2012/05/09/pesciolini-fritti/#comments</comments>
		<pubDate>Wed, 09 May 2012 14:04:08 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Fai da te per mangiare meglio]]></category>
		<category><![CDATA[pesce]]></category>
		<category><![CDATA[secondi piatti]]></category>

		<guid isPermaLink="false">http://lucianocesareascenzi.com/?p=12969</guid>
		<description><![CDATA[I pesciolini da fare fritti da qualche tempo non se ne trovano più di veramente piccini da buttare in pagella senza pulirli delle interiora. Sono cambiate le regole della pesca. Per una persona che desidera mangiare un piatto unico di pesciolini fritti ne bastano 300 350 grammi circa. Vanno lavati e vanno levate le interiora [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=12969&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://lucianocesareascenzi.com/2012/05/09/pesciolini-fritti/pesciolini-fritti-1/' title='pesciolini fritti 1'><img data-liked='0' data-reblogged='0'data-attachment-id='12970' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336562658&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesciolini-fritti-1.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesciolini fritti 1" title="pesciolini fritti 1" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/09/pesciolini-fritti/pesciolini-fritti-2/' title='pesciolini fritti 2'><img data-liked='0' data-reblogged='0'data-attachment-id='12971' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336563816&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesciolini-fritti-2.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesciolini fritti 2" title="pesciolini fritti 2" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/09/pesciolini-fritti/pesciolini-fritti-3/' title='pesciolini fritti 3'><img data-liked='0' data-reblogged='0'data-attachment-id='12972' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336564231&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesciolini-fritti-3.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesciolini fritti 3" title="pesciolini fritti 3" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/09/pesciolini-fritti/pesciolini-fritti-4/' title='pesciolini fritti 4'><img data-liked='0' data-reblogged='0'data-attachment-id='12973' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336564565&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/pesciolini-fritti-4.jpg?w=150&h=100" class="attachment-thumbnail" alt="pesciolini fritti 4" title="pesciolini fritti 4" /></a>
I pesciolini da fare fritti da qualche tempo non se ne trovano più di veramente piccini da buttare in pagella senza pulirli delle interiora. Sono cambiate le regole della pesca.<br />
Per una persona che desidera mangiare un piatto unico di pesciolini fritti ne bastano 300 350 grammi circa.<br />
Vanno lavati e vanno levate le interiora uno per uno, un lavoro di 10 minuti circa, poi vanno infarinati e messi in padella nell&#8217;olio extra, bollente.<br />
In 10 minuti circa sono pronti, devono diventare rigidi e leggermente dorati.<br />
A chi piace delle gocce di limone ci stanno bene.<br />
Sono gustosissimi.</p>
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		<title>triglie alla livornese</title>
		<link>http://lucianocesareascenzi.com/2012/05/08/triglie-alla-livornese/</link>
		<comments>http://lucianocesareascenzi.com/2012/05/08/triglie-alla-livornese/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:00:06 +0000</pubDate>
		<dc:creator>dastella</dc:creator>
				<category><![CDATA[Fai da te per mangiare meglio]]></category>
		<category><![CDATA[pesce]]></category>
		<category><![CDATA[secondi piatti]]></category>

		<guid isPermaLink="false">http://lucianocesareascenzi.com/?p=12962</guid>
		<description><![CDATA[Gli ingredienti che occorrono per preparare le triglie alla livornese per una persona sono: triglie di media grandezza sei o sette, un paio di pomodorini veramente maturi, uno spicchio d&#8217;aglio, farina , olio extra e sale.. Pulire le triglie e infarinarle mentre in una padella è stato messo dell&#8217;olio extra a scaldare. Intanto in un [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucianocesareascenzi.com&#038;blog=7948255&#038;post=12962&#038;subd=lucianoascenzi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://lucianocesareascenzi.com/2012/05/08/triglie-alla-livornese/triglie-alla-livornese-1/' title='triglie alla livornese 1'><img data-liked='0' data-reblogged='0'data-attachment-id='12963' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336477178&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/triglie-alla-livornese-1.jpg?w=150&h=100" class="attachment-thumbnail" alt="triglie alla livornese 1" title="triglie alla livornese 1" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/08/triglie-alla-livornese/triglie-alla-livornese-2/' title='triglie alla livornese 2'><img data-liked='0' data-reblogged='0'data-attachment-id='12964' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336477861&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/triglie-alla-livornese-2.jpg?w=150&h=100" class="attachment-thumbnail" alt="triglie alla livornese 2" title="triglie alla livornese 2" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/08/triglie-alla-livornese/triglie-alla-livornese-3/' title='triglie alla livornese 3'><img data-liked='0' data-reblogged='0'data-attachment-id='12965' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336477868&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.7&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/triglie-alla-livornese-3.jpg?w=150&h=100" class="attachment-thumbnail" alt="triglie alla livornese 3" title="triglie alla livornese 3" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/08/triglie-alla-livornese/triglie-alla-livornese-4/' title='triglie alla livornese 4'><img data-liked='0' data-reblogged='0'data-attachment-id='12966' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336478176&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/triglie-alla-livornese-4.jpg?w=150&h=100" class="attachment-thumbnail" alt="triglie alla livornese 4" title="triglie alla livornese 4" /></a>
<a href='http://lucianocesareascenzi.com/2012/05/08/triglie-alla-livornese/triglie-alla-livornese-5/' title='triglie alla livornese 5'><img data-liked='0' data-reblogged='0'data-attachment-id='12967' data-orig-size='3872,2592' data-image-meta='{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON 1 J1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336478396&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10&quot;,&quot;iso&quot;:&quot;720&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}' width="150" height="100" src="http://lucianoascenzi.files.wordpress.com/2012/05/triglie-alla-livornese-5.jpg?w=150&h=100" class="attachment-thumbnail" alt="triglie alla livornese 5" title="triglie alla livornese 5" /></a>
Gli ingredienti che occorrono per preparare le triglie alla livornese per una persona sono:<br />
triglie di media grandezza sei o sette, un paio di pomodorini veramente maturi, uno spicchio d&#8217;aglio, farina , olio extra e sale..<br />
Pulire le triglie e infarinarle mentre in una padella è stato messo dell&#8217;olio extra a scaldare.<br />
Intanto in un altro padellino o tegamino con dell&#8217;olio extra è stato messo l&#8217;aglio a insaporire a fuoco medio.<br />
Quando nella padella l&#8217;olio ha raggiunto la temperatura desiderata metteteci le triglie a friggere e regolate si sale.<br />
Se nel tegamino l&#8217;aglio ha preso un minimo di colore versateci i pomodorini tagliati a pezzi, salate e fate fondere.<br />
Quando nella padella le triglie sono quasi cotte versateci sopra i pomodorini ormai cotti anche loro e aspettate tre o quattro minuti e le triglie alla livornese sono pronte.<br />
Buone, da provare.</p>
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